DCT#164 - Box Jump Over Speed & Efficiency Technique Tips 💨 Try them both out 🔥 Zachary Kaddatz - Daily Training 0:30 2 years ago 34 911 Далее Скачать
[77 TIPS] Cómo mejorar y optimizar el Box Jump Over en Crossfit 77 Feet Media 1:35 7 years ago 18 651 Далее Скачать
The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 238 915 Далее Скачать
Tip Tuesday - Burpee Box Jump Over Efficiency MOVE FAST LIFT HEAVY 6:36 1 year ago 21 136 Далее Скачать
5 Explosive Sprinter Plyo Box Jumps 🚀 #plyometrics #speedtraining Pierre's Elite Performance 0:21 11 months ago 31 031 Далее Скачать
DON’T do THIS when doing box jumps! Sam Vickers Golf Performance 0:20 1 year ago 47 409 Далее Скачать
Top 5 Box Jump Drills For Vertical Jump and Lateral Power KP Sports Performance 0:18 1 year ago 71 383 Далее Скачать
How to Properly Perform Box Jumps With Good Form (Exercise Demonstration) Gerardi Performance 0:21 2 years ago 4 193 Далее Скачать
60” box jump (5 feet)… wait for the end 🤣 #shorts TheOfficialLoganPaul 0:13 1 year ago 4 377 094 Далее Скачать
